THERAPY AND ASSESSMENTS
THERAPY AND ASSESSMENTS WE OFFER
INDIVIDUAL THERAPY
Individual therapy – In-person or online (Telehealth) for children 13+, teenagers, and adults. You may be eligible for a Medicare rebate or Private Health rebate.
NEUROPSYCHOLOGICAL ASSESSMENTS
Available for children 5+, teenagers and adults including: ADHD assessments, Autism assessments, cognitive assessments, learning assessments, behavioural/emotional functioning assessments.
PEER CONSULTING AND MENTORING
Online or in-person, Shakayla offers peer mentoring and consulting for psychologists and counsellors.
INDIVIDUAL THERAPY
CHILDREN (13+)
Children commonly come to us for support with:
Anxiety and worry
Emotional regulation
School and learning experiences
Confidence and self-esteem
Friendship challenges
Perfectionism
Adjustment to life changes
Therapy with children is gentle, flexible, and rooted in connection. We draw on brain-based, developmentally informed approaches to support emotional awareness, confidence, and a stronger sense of self. We also work closely with parents and caregivers, offering guidance and support, because children grow best when the adults around them feel supported too.
ADOLESCENTS
Adolescence can feel like a whirlwind —emotions, identity shifts, social pressures, and the expectation to “figure things out.” Our work with young people offers a steady, safe space to unpack what’s happening beneath the surface. Therapy supports teens to understand their inner world, build emotional tools, develop self-trust, and navigate life with greater ease and confidence.
We support adolescents with:
Anxiety and depression
Stress and overwhelm
Emotional regulation and mood changes
Body image and self-compassion
Family conflict or transitions
Relationship and friendship difficulties
Self-esteem, identity exploration, and personal growth
School stress, academic pressure, and perfectionism
Eating challenges
Neurodivergence (ASD, ADHD)
Sensory difficulties
Navigating gender and sexuality
Trauma and difficult experiences
Therapy is for anyone — whether you’re navigating something big, feeling a little lost, or simply wanting to understand yourself more deeply. Working with adults, we offer a warm, grounded space to explore your experiences, process patterns, and develop tools that support a more connected, fulfilling life. Therapy can be a powerful way to maintain emotional wellbeing, reconnect with yourself, or find clarity during times of transition or uncertainty.
ADULTS
We commonly support adults with:
Anxiety, stress, and burnout
Depression and mood concerns
Anger, frustration, or emotional reactivity
Grief and loss
Trauma (past or recent)
Difficult or unhealthy relationships
Self-esteem, identity, and personal development
Life transitions and adjustment
Eating or body image challenges
Neurodivergence (assessment or support)
Sensory sensitivities
Childhood experiences that continue to impact adulthood
COMPREHENSIVE ASSESSMENTS
ASSESSMENTS
We offer comprehensive assessments designed to bring understanding, direction, and meaningful support to children, adolescents, and adults. Assessments help clarify strengths, challenges, learning needs, and neurodevelopmental profiles — empowering individuals and families with insight, confidence, and a clear path forward.
We provide assessments for:
Autism (ASD)
ADHD
Cognitive functioning
Learning disorders
Executive functioning
Emotional and behavioural functioning
Age ranges:
Autism & ADHD: ages 5+
Cognitive & learning assessments: ages 7+
Adolescents & adults: all assessments available
Most assessment processes include:
Initial session — exploring background, goals, and developmental history
Questionnaires & screeners
Standardised testing or structured interviews
Report writing — detailed scoring, interpretation, and diagnostic formulation
Feedback session — going through the report together, exploring results, recommendations, and next steps